So excited today that my baby is bacj. He bought me mee rebus and spice chicken, which I ate the chicken and half the noodles. I ate the rest plus an egg for lunch. 

I ate baby kailan, 5 prawns, 1/4 lemon pepper fish and chilled chikong. 

I saw these on 9gag about a tomato and potato grafted together. How cool is that? 

And I wrote a Dear John letter..

I'm feeling quite blue today due to a few stuff happening right now, and depressed is one of the symptoms of PCOS, so yeahh. 

Breakfast: 2 eggs

Lunch: 3 wings, baby romaine salad

Today I had 2 boiled egg with soy sauce for breakfast, baked bbq wings and romaine salad with green tea for lunch, fried kue tiaw and chicken for dinner. 

The key to preserve in eating healthy is eating the same thing as much as you can. Like I'll eat eggs, chicken, burger patty most days, with romaine salad cause they are easy peasy and I like them. I'd like a few other things too, but I had to travel far to get them and I'm not interested to do so(I'm lazy!)

I change my dp picture yesterday and so far, my friends are telling me how 'thin' I look. I didn't even realize how muc my face change. Here's the difference:

No double chin, smaller cheeks, even the glasses now look huge in my face. Overall I've lost nearly 11 kg/24 lb, I still going to lose another 29 kg/42 lb, and  took 3 months to lose 11, so I guess another 8 months to lose 29 kg, if I am not seriously restrict myself. I don't want to lose a lot at once and risk of flabby skin, so I'm just gonna take it nice and slow. If it takes 10 years to pile the pound, I can't just shed it in 3 months, can I? 

Yesterday night, I was searching for exercises to get a hour glass figure, and came upon a bunch of pictures of waist trainer, and celebs like Kardashians, Snooki, and others are wearing it now. 

After I gave birth nearly 3 years ago, I bought a traditional pull and tie waist trainer and a year after I bought a corset. But I usually forgot to wear them, so I went and dug it out and wore a sports tank, corset then the traditional waist trainer. 

This morning, my weight is 84.1, a kilogram less than yesterday, as well as I have a define waist and less wobbly. I'm so excited that I wore those again after shower. 

Today's breakfast is 2 burger patties, slice cheese, 1 handful of maruku, 3 keropok lekor, and baby romaine salad. As usual, I dipped the patty in sauce and wrapped it with the leaves. 

Yesterday, I fall asleep in the afternoon and end up sleeping four hours straight. I didn't eat lunch, so I ate early dinner at 6pm. I fried chicken coated with turmeric, and then dipped it in spicy and sweet sauce and wrapped it in baby romaine leaves. I will eat more veggies/salad when I use them as a wrap. I ate 1/2 of the chicken and another half eaten by Keyaan.

However, at 11pm I start feeling hungry and my sister come visiting with succulent prawns, with the belly stuffed with mashed potatoes and wrapped in noodles, deep fried. I was also craving some marukus my mom bought and I kinda ate 5 handful of them, without realizing. Yikes! So I took a handful and put it nicely on plate as well as the prawns, and snapped it and instagrammed it. The food doesn't taste as good and after I ate it all, I didn't crave anymore. Good old trick. 

Although I slept kinda late, I woke up precisely at 6am for the morning prayer. And I was lounging around thinking to go to sleep, and remembering my feast yesterday, I changed into my work out gear, and I start warming up for 5 minutes and starts alternating running and walking for 10 cycles and was cooling down for the next 5 minutes. As I was going to stop the treadmill, Becky G song, 'Break a sweat' starts playing and man, omen or coincidence, I didn't stop! I continued brisk walking for another 10 minutes and get a total of 3600+ steps. 

I sent a picture of me working out to the brawn and he replied 'Beautiful'. Awww. This, this what motivates me. Last night when we did face time he was commenting about my lack of double chin, eventhough I'm laying down. He promised to buy some thing if I reach 70 kg and a bigger present if I can reach 60 kg. Talk about motivation! 

After my work out is done, I was drinking and cooling down. And his majesty woke up( his name literally means king or crown), and keep asking for one egg. So I made 6 half boiled eggs (2 for me, 2 for my mom, 1 for him, 1 extra in case anyone wants more). I also reheated murtabak leftover. 

My snack for today is 2 handful of maruku (omg I can't stop!) and my lunch is fried noodles with mushroom, chicken, prawn, eggs and veggies, with 2 jambu air and 1 banana. The drink is warm green tea. 

Dinner are 2 bananas, 1 half boiled egg, 1 plate of fried noodles and 1 glass of iced water. Tomorrow will be low carbs day since today is totally high carbs. But I'm too lazy to cook myself. What do you eat that is low carbs that do not need any   cooking? 

I think blogging and instagram really helps keeping me in track, as I feel like I'm encouraging others to get fit too. All those likes and comments doesn't hurt too! So thank you! ❤️ 💪💪

I'm trying to post daily on what I ate, what I did to lose weight, so I could make it like my online food diary. I'm pretty much so lazy to write but not blogging, so yeah why not? 

And today's tips when you're feeling lazy: